I offer counselling based on you, who you are, what you need at this time, working at the right pace for you, in the right way for you.

I am an Integrative counsellor. This means I use the best mix of several theories to suit each individual client. For example, some people like to be gently challenged; others have more of a need to be genuinely listened to and understood; while some might like to try creative ways of self–discovery.

I work on resolving daily personal issues such as relationships, stress, anxiety and grief, for example. For some, practices such as mindfulness, meditation, visualisation and grounding can be very useful.

I am fully qualified with an Advanced Integrative Counselling Diploma, accredited by the BACP, with a Level Seven Post Qualifying Diploma, Counselling Children and Young People and a BABCP accredited CBT Therapist with the BABCP. This means I can work with adults, young people and children.

I am fully insured and DBS checked.

How much will it cost and how long?

I charge £60 per hour. I offer short-term counselling (some clients only require a few sessions), as well as working with clients longer-term. Payment to be made before each session. Sessions are online.